Aromatherapy is the practice of using essential oils taken from plants to enhance your mind and body and increase your wellness level. These oils can be used to help increase health and wellness in people and animals.
As a Certified Aromatherapist, I know that it is extremely important to only use 100% pure, therapeutic grade essential oils. These are oils that are free of chemical additives and are safe to use for you and your animals. I would not recommend using the essential oils that can commonly be found in health food stores. These oils are often not regulated and may contain contaminants or be highly diluted.
There are a couple of good companies that make 100% pure essential oils and I am the happiest with Young Living Essential Oils.